About Us

About Elisha’s Recipe World

In our hectic days, we often don't find the time to cook. We just quickly grab something on the run, get ready-made meals or tempting but not always healthy take-aways.

I think, this is actually a sad, sad story. For cooking your own meals can be such a joy. And it's much healthier and cheaper, too. This Recipe World that has to offer so much more than just recipes shall show you: Cooking is fun, and it can be easy and quick and still healthy. It's better in so many ways: for your health, your wallet, your family life, your self-esteem and and and...

So, browse, read, learn, and most important: Enjoy!


About the author

Bettina Berlin is an occupational therapist with special interest in healthy nutrition and healthy approaches to lose weight as she has experienced many times how badly overweight can affect health, recovery after severe diseases like stroke and the life with chronic illnesses like arthritis. She firmly believes that, although a healthy diet is not the solution to all problems, it can have a significantly positive impact on our health.

The 29 year old health professional stays in Cape Town, South Africa, with her husband and their little daughter.