Tuesday 7 July 2009

Onion Salad With Baked Potatoes

Here’s a nice tasty salad which you can enjoy both warm and cold.

Ingredients

  • 1 kg onions, sliced
  • 2 tbsp. olive oil
  • 150 g lean ham, chopped
  • 8 boiled eggs, cut into large pieces
  • 1 tbsp. dried parsley
  • freshly ground black pepper to taste
  • 8 medium potatoes, cut into bite-size pieces
  • 2 tbsp. olive oil extra
  • 1 tbsp. dried oregano
  • freshly ground black pepper to taste
Steps
  1. Heat 2 tbsp. oil in a large pot and stew the onions for about 10 minutes until tender.
  2. Heat the rest of the oil in a large pan. Add the potatoes, close the lid and fry them until brown. Stir frequently to avoid burning.
  3. Add ham, eggs, parsley and pepper to the onions and mix well.
  4. Season the potatoes with oregano and pepper and serve with the salad.
Serves 4.

Tip
If you have cooked chicken filet left, you can use that instead of the ham. Left-over cooked potatoes that you only need to fry can also safe you a lot of time.

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This website is for informational purposes and support only. It can never replace professional advice about nutritional issues. If you suffer, or suspect you might suffer from any medical condition and might require a special diet, I strongly recommend that you consult a health care professional or dietician.

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