Thursday 4 June 2009

Hawaiian Toast

If you love fruit and oven-baked dishes topped with cheese, this will be one for you! My family just can’t get enough of it.

Ingredients

  • 4 slices of whole grain toast
  • low-fat margarine
  • 4 slices lean ham
  • 1 small can pineapple rings (should contain 4 rings)
  • 4 slices low-fat cheese
  • yellow curry powder
Instructions
  • Preheat the oven on maximum temperature.
  • Spread the margarine on the toast and place it on a baking tray covered with baking paper.
  • First put a slice of ham on each toast, then a pineapple ring. Cover with a slice of cheese.
  • Grill the toast for approximately 5 minutes until the cheese has melted and slightly browned. 5. Sprinkle a bit of curry over the cheese and serve immediately.
Serves 4.

Tip
A lovely variation is to replace the pineapple rings with canned peach halves.
If you double the recipe, you got a lovely light supper. You might then want to serve a light green salad as a side dish, or a light soup before hand.

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This website is for informational purposes and support only. It can never replace professional advice about nutritional issues. If you suffer, or suspect you might suffer from any medical condition and might require a special diet, I strongly recommend that you consult a health care professional or dietician.

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