Tuesday 19 May 2009

Chicken With Lemon Or Pineapple Sauce

Love it fruity? Try this easy quick chicken recipe with a lemon or pineapple sauce!

Ingredients

  • 300 g rice, cooked
  • 500 g chicken filet
  • 1 red pepper
  • 1 green pepper
  • 1 small pineapple (or 1 can of pineapple pieces, drained)
  • 80 ml lemon juice (if you use canned pineapple, you might want to use the pineapple juice instead)
  • 2 tbsp. water
  • 2 tbsp. brown sugar
  • 1 tbsp. dry sherry
  • 2 tsp. corn flour
Steps
  1. Start cooking the rice in your favorite way.
  2. Whilst the rice is cooking, wash the chicken filet and dry it with paper towel. Wash the peppers.Cut the meat into strips, about 1 cm thick. Heat a bit of oil in the pan and roast the meat for a few minutes until brown. Remove from the pan and set aside.
  3. In the meantime, cut the peppers into pieces, peel and cut the pineapple.
  4. Again heat a bit of oil and stir-fry the peppers for about 5 minutes. Then add the pineapple and stir-fry for another 3 minutes. Add the meat and stir until everything is hot.
  5. For the sauce (start as soon as you have some time), mix lemon or pineapple juice, water, sugar and sherry in a small pot. Bring to boil on moderate heat, frequently stirring until the sugar has dissolved. Mix the corn flour with 1 tbsp. water, add to the sauce and boil until the sauce thickens.
  6. Serve with the rice.
Serves 4.

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