Pork Curry With Pasta And Peas

Love your meat? Here’s a tasty pork recipe for you. If you leftover meat from last night’s supper, then it’s really quick to make too. About half an hour should be enough time to get your pork curry on the table.

Ingredients

• 200 g ribbon noodles, cooked
• 1 medium onion, chopped
• 2 tbsp. canola oil
• 2 tsp. medium curry powder
• ½ tsp. salt
• 160 g frozen peas
• 60 ml meat stock
• 4 tbsp. soy sauce
• 250 g grilled pork, sliced

Steps

1. Heat the oil in a large pan and fry the onions on high heat for about 1 minute. Add pasta, salt and curry and mix well.
2. Add peas, meat stock and soy sauce and mix thoroughly. Then close the lid, reduce the heat and allow to simmer for 5 minutes.
3. Carefully stir in the pork slices and heat for a few more minutes until the meat is warm.

Serves 4.

Tip
Add a light vegetable soup as a starter, or a fruity dessert to increase your fruit and vegetable intake with this meal.

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Stir-fried Pork With Pepper And Corn

A great easy quick pork and vegetable recipe for all stir-fry fans!

Ingredients

• 600 g pork filet
• 1 green pepper
• 1 red pepper
• 425 g baby ears of corn
• 2 celery sticks
• 60 ml tomato sauce
• 1 tbsp. soy sauce
• 3 tbsp. honey
• 2 tbsp. brown sugar
• 1 tbsp. garlic, crushed
• 1 tsp. mixed spice
• 2 tsp. corn flour

Steps

1. Cut the meat and peppers into small pieces. Cut the celery into thin rings. Crush the garlic.
2. Heat a little bit of oil in a pan. Briefly roast the meat until it starts getting brown. Remove from the pan and set aside.
3. Again, heat some oil. Add the vegetables and stir-fry for about 10 minutes on moderate heat. Then add the meat again and stir until everything is hot.
4. Whilst the veggies are frying, prepare the sauce. Mix tomato sauce, soy sauce, honey, sugar, garlic and mixed spice in a small pot. Dissolve the corn flour in 1 tbsp. water and add to the mixture. Bring to boil, then allow to simmer on low heat for about 2 minutes, frequently stirring.
5. When meat and vegetables are done, add the sauce and mix well.
6. Serve with rice.

Serves 4.

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